{"id":1507,"date":"2025-03-29T15:49:42","date_gmt":"2025-03-29T13:49:42","guid":{"rendered":"https:\/\/gym-olviou.xan.sch.gr\/?p=1507"},"modified":"2025-03-29T15:49:42","modified_gmt":"2025-03-29T13:49:42","slug":"%ce%b5%ce%b8%ce%b5%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%ce%b1%ce%b9%ce%bc%ce%bf%ce%b4%ce%bf%cf%83%ce%af%ce%b1","status":"publish","type":"post","link":"https:\/\/gym-olviou.xan.sch.gr\/?p=1507","title":{"rendered":"\u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u0391\u03b9\u03bc\u03bf\u03b4\u03bf\u03c3\u03af\u03b1"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u03a4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 19 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03c5\u03c0\u03bf\u03b4\u03b5\u03c7\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba. \u039c\u03ac\u03c1\u03b8\u03b1 \u0391\u03bd\u03b4\u03c1\u03ad\u03bf\u03c5, \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u0391\u03b2\u03b4\u03ae\u03c1\u03c9\u03bd, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b1\u03b9\u03bc\u03bf\u03b4\u03bf\u03c3\u03af\u03b1. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03b9\u03bc\u03bf\u03b4\u03bf\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c4\u03b9\u03c2 \u03c9\u03c6\u03ad\u03bb\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03cc\u03c4\u03b7, \u03c4\u03b9\u03c2 \u03c9\u03c6\u03ad\u03bb\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bb\u03ae\u03c0\u03c4\u03b7, \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03b9\u03bc\u03bf\u03b4\u03bf\u03c3\u03af\u03b1\u03c2, \u03b1\u03c0\u03bf\u03b4\u03cc\u03bc\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b8\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03b7\u03b8\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b9\u03bc\u03bf\u03b4\u03bf\u03c3\u03af\u03b1\u03c2.<\/p>\n<p>\u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b5\u03bd\u03c4\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u0394\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u0395\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd \u03a0\u03bf\u03bb\u03af\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \/ \u03c4\u03c1\u03b9\u03ce\u03bd, \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac\u03c2.<\/p>\n<p>\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b8\u03b5\u03c1\u03bc\u03ac \u03c4\u03b7\u03bd \u03ba. \u0391\u03bd\u03b4\u03c1\u03ad\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03c9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03ae \u03c4\u03b7\u03c2!<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1504 size-full\" src=\"https:\/\/gym-olviou.xan.sch.gr\/wp-content\/uploads\/2025\/03\/FB_IMG_1743255455637-1.jpg\" alt=\"\" width=\"1080\" height=\"810\" srcset=\"https:\/\/gym-olviou.xan.sch.gr\/wp-content\/uploads\/2025\/03\/FB_IMG_1743255455637-1.jpg 1080w, https:\/\/gym-olviou.xan.sch.gr\/wp-content\/uploads\/2025\/03\/FB_IMG_1743255455637-1-300x225.jpg 300w, https:\/\/gym-olviou.xan.sch.gr\/wp-content\/uploads\/2025\/03\/FB_IMG_1743255455637-1-1024x768.jpg 1024w, https:\/\/gym-olviou.xan.sch.gr\/wp-content\/uploads\/2025\/03\/FB_IMG_1743255455637-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1505 size-full\" src=\"https:\/\/gym-olviou.xan.sch.gr\/wp-content\/uploads\/2025\/03\/FB_IMG_1743255451719.jpg\" alt=\"\" width=\"1080\" height=\"810\" srcset=\"https:\/\/gym-olviou.xan.sch.gr\/wp-content\/uploads\/2025\/03\/FB_IMG_1743255451719.jpg 1080w, https:\/\/gym-olviou.xan.sch.gr\/wp-content\/uploads\/2025\/03\/FB_IMG_1743255451719-300x225.jpg 300w, https:\/\/gym-olviou.xan.sch.gr\/wp-content\/uploads\/2025\/03\/FB_IMG_1743255451719-1024x768.jpg 1024w, https:\/\/gym-olviou.xan.sch.gr\/wp-content\/uploads\/2025\/03\/FB_IMG_1743255451719-768x576.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u03a4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 19 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03c5\u03c0\u03bf\u03b4\u03b5\u03c7\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba. \u039c\u03ac\u03c1\u03b8\u03b1 \u0391\u03bd\u03b4\u03c1\u03ad\u03bf\u03c5, \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u0391\u03b2\u03b4\u03ae\u03c1\u03c9\u03bd, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b1\u03b9\u03bc\u03bf\u03b4\u03bf\u03c3\u03af\u03b1. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03b9\u03bc\u03bf\u03b4\u03bf\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c4\u03b9\u03c2 \u03c9\u03c6\u03ad\u03bb\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03cc\u03c4\u03b7, \u03c4\u03b9\u03c2 \u03c9\u03c6\u03ad\u03bb\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bb\u03ae\u03c0\u03c4\u03b7, \u03c4\u03b7 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/gym-olviou.xan.sch.gr\/?p=1507\" class=\"more-link\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5<span class=\"screen-reader-text\"> &#8220;\u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u0391\u03b9\u03bc\u03bf\u03b4\u03bf\u03c3\u03af\u03b1&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1507","post","type-post","status-publish","format-standard","hentry","category-1"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/gym-olviou.xan.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-olviou.xan.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-olviou.xan.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-olviou.xan.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-olviou.xan.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1507"}],"version-history":[{"count":1,"href":"https:\/\/gym-olviou.xan.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1507\/revisions"}],"predecessor-version":[{"id":1508,"href":"https:\/\/gym-olviou.xan.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1507\/revisions\/1508"}],"wp:attachment":[{"href":"https:\/\/gym-olviou.xan.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-olviou.xan.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-olviou.xan.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}